Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy Ellen Lin Perry Psychotherapy

Depth . Reflection. Change UKCP-Accredited Psychotherapist M.A. Psych.

Therapy in English & Chinese for Anxiety, Trauma & Cross-cultural life experiences

In-person in London and online

Book a Consultation

Depth . Reflection. Change UKCP-Accredited Psychotherapist M.A. Psych.

Therapy in English & Chinese for Anxiety, Trauma & Cross-cultural life experiences

In-person in London and online

Book a Consultation

Welcome

Hello, I’m Ellen.

I am a UKCP-accredited psychotherapist and supervisor based in London.

I offer a space where you can slow down, breathe, and begin to make sense of what feels heavy, confusing, or overwhelming.

Many people I work with are carrying a lot on the inside, often for a long time, without having had a safe place to put it into words.
You do not need to go through this alone.

YOU MAY BE HERE BECAUSE:

-You feel anxious, overwhelmed, or emotionally exhausted
-You are holding a lot inside but find it hard to express
-You are navigating relationships, identity, or cultural expectations
-You are going through a life transition and feel uncertain
-You want to understand yourself more deeply, not just “cope”

Psychotherapy for adults

For those seeking a deeper way through.

I offer psychotherapy for adults experiencing:

-Anxiety and chronic stress

-Depression and emotional overwhelm

-Trauma and early relational wounds

-Grief and loss

-Relationship and family difficulties

-Cross-cultural identity and belonging

-Life transitions and inner conflict

Working with Early Loss and the Unspoken

I offer a compassionate and grounded space to work with early loss, including miscarriage and pre-verbal trauma, as well as the subtle impact of what may have remained unspoken or unseen.

I support clients in gently integrating these experiences and in distinguishing their own feelings from what they may be carrying for others. This helps restore clarity, ease emotional overwhelm, and build a steadier sense of self.

Clients often leave feeling more settled, clear, and connected to themselves.

Sessions are weekly and provide a consistent, confidential space where deeper understanding can emerge over time.

My approach is integrative, transpersonal and relational, drawing from psychodynamic, humanistic, existential, transpersonal, and body-aware practices.

This is not about quick fixes, but about sustainable emotional change and a stronger sense of self.

📍 Therapy in London (Paddington W2 & Rickmansworth WD3)

💻 Online therapy

🌏 Sessions in English, Mandarin, and Cantonese

Working with Early Loss and the Unspoken

Our family therapy sessions focus on improving communication, resolving conflicts, and strengthening relationships within your family. We work with families of all shapes, sizes, and backgrounds.

Individual Therapy

Our individual therapy sessions are tailored to your unique needs and goals. We use evidence-based practices to help you overcome challenges and improve your mental well-being.

Couples Therapy

Our couples therapy sessions provide a safe and supportive environment to help you and your partner work through conflict, improve communication, and strengthen your relationship.

About Me

Hello, I am Ellen. I am a UKCP-accredited integrative psychotherapist offering English and Chinese therapy for adults experiencing anxiety, trauma, and cross-cultural stress. My approach is relational, reflective, and depth-oriented, supporting clients to explore emotional patterns, past experiences, and the ways these continue to shape present life.

My Approach

My work is rooted in an integrative and transpersonal tradition, combining psychological understanding with a holistic view of mind, body, and emotional experience. I draw on a range of therapeutic approaches, including: Relational and depth psychotherapy, Gestalt and experiential work

Creative imagination and dream exploration, Breath and body awareness, Somatic and energetic understanding of emotional patterns. These approaches are used flexibly, depending on what is most helpful for each individual. The aim is to support greater clarity, emotional integration, and a stronger sense of self.

Who I Work With

I work with clients experiencing a wide range of emotional and psychological difficulties, including:

Anxiety and chronic stress, Depression and emotional overwhelm, Anger and emotional regulation difficulties, Grief and loss, Trauma (including developmental, intergenerational, and early relational trauma), Family and relational difficulties, Cross-cultural stress and identity challenges

Professional Background

I hold a:

Master’s Degree in Transpersonal Counselling and Psychotherapy (University of Northampton & CCPE, London)

Advanced Diploma in Transpersonal Psychotherapy

Advanced Dreamwork (CCPE/DRI)

Diploma in Supervision from a Spiritual Perspective

Postgraduate Diploma in Transpersonal Integrative Counselling and Psychotherapy (CCPE, London)

BA in Business Studies (University of Leeds)

Credentials & Professional Registration
I am accredited by the UK Council for Psychotherapy (UKCP) as an integrative psychotherapist.
I am also a UKCP Recognized Training Supervisor (RTS), approved by the Centre for Counselling and Psychotherapy Education (CCPE).

This enables me to provide supervision to: Trainee counsellors, psychotherapists, UKCP registrants and

Supervisors in training (supervision of supervision).
I also provide supervision to trainee counsellors and psychotherapists at CCPE. HELP Counselling London and

The Greater Good Consultancy London

Where I Work

I offer face-to-face sessions in London (CCPE, W2), near Paddington and Little Venice.

I also work online, offering flexible access to therapy across the UK and internationally.

Sessions are available in English, Mandarin, and Cantonese.

My Aim

My work supports clients to move towards greater emotional clarity, self-understanding, and integration.

Over time, therapy can help transform anxiety and distress into a deeper sense of stability, meaning, and self-awareness.

Next Step

If you would like to explore working together, you are welcome to book an initial consultation.

Please go to the "Drip me a Line" section at the end of the page to send your enquiry.

Experience

The Caravan Drop-In and Counselling Service, London

Home-Start Westminster, London

Help Counselling, London

Northwick Park Hospital, Mental Health Centre, Harrow

FreshStart Psychotherapy London

Ellen Lin Perry Psychotherapy

Qualifications

Master Degree in Transpersonal Counselling and Psychotherapy (University of Northampton and CCPE)

Post Graduate Diploma in Transpersonal Integrative Counselling and Psychotherapy (CCPE - Centre for Counselling and Psychotherapy Education, London)

BA in Business Studies (University of Leeds).

Logos of UKCP and BACP professional standards authority accredited registers.

Accreditation and registration

My training and practice is accredited by the Professional Standards Authority, which sets out the highest standards of proficiency and ethical practice for the Counselling and Psychotherapy Professions in the United Kingdom. I abide by the Ethical Framework of the United Kingdom Council for Psychotherapy (UKCP), which regulate, audit and assure the quality, ethics and competency of good practice.

As a professional psychotherapist, it is a standard requirement to have regular work supervision. Any material discussed in the supervision is presented anonymously and is strictly confidential.

Contact Us

Be your light and be that transformative butterfly

"You cannot suffer the past or future because they do not exist. What you are suffering is your memory and imagination." - Sadhguru -

Allow me to bring out the light in you and facilitate your journey of transformation, no matter what stage you are in! If you have overwhelming issues in life, I am always here to talk to.

Please feel free to get in touch directly at ellen@ellenlinperry-psychotherapy.co.uk or drop me a line here if you wonder whether counselling or psychotherapy is right for you.

Depth . Reflection. Change UKCP-Accredited Psychotherapist M.A. Psych.

Depth . Reflection. Change UKCP-Accredited Psychotherapist M.A. Psych.

Welcome

Hello, I’m Ellen.

Psychotherapy for adults

Working with Early Loss and the Unspoken

Individual Therapy

Couples Therapy

About Me

Experience

Qualifications

Accreditation and registration

Contact Us

Be your light and be that transformative butterfly

Drop me a line!

Social Media